Small business · self-employment
For the consultant, designer, writer, coach, bookkeeper or trade who already has clients and invoices and runs the business on improvisation. Ten instruments, one per chapter, filled in with your own numbers.
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By Kenneth M.F. McGrath · CIONAOD Inc., Ottawa · Edition 1, 2026
Official Book Trailer
The Problem
Every business run by one person has two layers. The first is the craft you spent years on. The second is the one nobody taught: the number under your price, the one buyer you are for, the fence around your scope, the count of people to talk to on Monday, and the documents that turn each of those into something you can run. Most people running a business alone have none of it written down and all of it running in their head — which is why the head is tired and the account is thin. This book writes it down.
What You'll Walk Away With
Is this for you?
You are a consultant, designer, writer, coach, bookkeeper or trade with clients, invoices and a business that runs on improvisation. You'll get a floor, a buyer and a fenced offer in three evenings, and the other seven instruments at one a week.
You are six months from going out on your own and want to know before you leave whether it pays. You'll get the arithmetic first — the honest week, the household number, the floor — and a way to see the gap before it costs you a year.
You have been at this five years or more and the business works, mostly, on memory. You'll get the ten pages that make it a system, and a September re-run that keeps them true.
What's Inside
1. The part nobody taught you
2. Run the arithmetic
3. Decide how you sound
4. Choose your buyer
5. Fence and price your offer
6. Build the pipeline
7. Write the proposal
8. Run the engine
9. Set up nurture
10. Be found
11. Capture proof
12. Runs on one: the week and the year
Reader Reviews
Advance reader quotes will appear here when the ARC round closes. None are shown until they are real.
— from the advance reader programme, October 2026
Get Your Copy
$29 CAD
Not sure yet? Chapters 1 and 2 are free — download the sample (PDF) — and the floor calculator is free on this site. No card, no signup.
ISBN {{ISBN_PRINT — from the ISBN block}} · CIONAOD Inc.
Free Sample Chapter
Get the opening chapter and launch updates from CIONAOD Inc..
Questions
No. It is ten instruments — worksheets that produce a number, a sentence, a fence, a count — each explained once and then filled in with your own numbers. There is no morning routine in it.
Three businesses run through every chapter — a bookkeeper, a bindery and a course — and the same instrument gives each a different answer, because a bookkeeper's constraint is price, a bindery's is cash, and a course's is demand. The method is the same; the numbers are yours.
Paperback at $29 and ebook at $14.99, in Canadian dollars. The worksheets are printed in the book and are yours to copy. The Binder — the same ten instruments as fillable files that read each other — is $99 and is a separate product on runsonone.com.
Yes. Chapters 1 and 2 — the foundation and the arithmetic — are free below as a PDF, and the instrument it teaches — the floor — is free as a calculator on this site. Twenty minutes, nothing to sign up for.
No. The arithmetic is structural — floors, ceilings and cash timing — and the book says plainly when a number should go to an accountant.
Anyone looking for an idea for a business (this is for a business that exists), anyone building a team (the manual assumes one pair of hands), and anyone who wants to be told it is easy. The instruments are sized in evenings, and each takes one.